Ph: +61 428 966 472
ABOUT VARA PSYCHOLOGY
Hi, I'm Josh.
I have Master's level training in Clinical Psychology and experience supporting a diverse range of clients. I am passionate about creating a therapeutic space that feels safe, calm, and welcoming.
My work centres on helping people grow through life’s hardships, make sense of their experiences, and break free from unhelpful patterns that can feel hard to change.
I have worked with current and former serving military members and their partners and families, as well as young people navigating the challenges of adolescence and early adulthood.
My approach is grounded, compassionate, and focused on creating a safe space for exploration, insight, and genuine change. I am collaborative and focused on helping you feel validated and supported. I also enjoy highlighting your strengths and helping you to reconnect with your true self.
I look forward to working together.
SERVICES
Individual therapy sessions, DVA Permanent Impairment Reports, and Preliminary ADHD & ASD Assessments.
I CAN HELP WITH
ADHD assessment, Depression, Anxiety and phobias, Emotional Impact of Infertility, Trauma, Problematic use of Internet Pornography, Panic Disorder, Trichotillomania, Relaxation, Post Traumatic Stress Disorder (PTSD), Anger management, Grief & loss, life transition & adjustment issues, Shyness and social skills deficits, Social Anxiety, and more.
THERAPY MODALITIES I USE
EMDR, CBT, SFT, Neuroscience, ACT, and Schema Therapy.
